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Individual, Couples & Sex Therapy

Welcome to the virtual individual therapy services provided by FourRivers. Our therapy sessions are tailored to meet your specific needs and help you navigate through life's challenges.

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Consultation and Training

At FourRivers, we offer virtual consultation and virtual or in-person training opportunities.

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Supervision

Supervision services aim to improve skills, communication and address any confidence issues. Supervision is also an opportunity to discuss licensure requirements.

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Coaching Services

FourRivers offers online coaching services to improve various areas of one's life. These can include personal, interpersonal and attainment of non-therapeutic goals.

Therapy Sessions

Therapeutic Approach

At FourRivers, the therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. We prioritize creating a supportive virtual space for clients to explore their thoughts and emotions. FourRivers does not tolerate racism, sexism, or transphobia. If you struggle with disentangling your inner-self from institutionalized racism, sexism, or transphobia, I recommend focusing our therapy work to specifically address these issues.

Meet Our Therapist

Meet the virtual clinical psychotherapist at FourRivers. With a deep commitment to mental wellness, our therapist provides compassionate and personalized online therapy to individuals, couples, and families.

Seeking Support

Seeking support is an important step towards emotional well-being. At FourRivers, we offer a range of resources and information to help individuals and families navigate various mental health challenges.

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Anxiety and Mindfulness Training

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Transitioning--Life and Gender

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Depression and Suicidal Thinking

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Relationship and Sex Positivity

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Addictive Behaviors and Change

The first time I went to Cuenca, Ecuador, I felt a sense of inner peace that I had not previously experienced. I knew immediately I wanted to find a way to share this with others, which was how FourRivers, LLC was conceived.

The Tomebamba is one of the four rivers that flow through Cuenca. The others are the Yanuncay, Tarqui, and Machangara, and together they give Cuenca it's name, which mean “watershed” or “basin” in the Old Español.

In English, a watershed is known as an important point of transition between two phases or conditions...therapy for many is just that, a watershed between what was and what will be.

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